How to Get Rid of Hollow Under Eyes

Hollow under eyes, also known as under eye hollows or tear troughs, are a common cosmetic concern for many people. These sunken areas beneath the eyes can make you look tired, aged, and exhausted even when you feel fresh and rejuvenated. Fortunately, there are several ways to address this issue and restore a more youthful, refreshed appearance. In this article, we will explore eight effective methods to get rid of hollow under eyes.

1. Get Enough Sleep

Adequate sleep plays a crucial role in maintaining overall skin health, including the under eye area. Lack of sleep can cause blood vessels beneath the eyes to dilate, leading to dark circles and a hollow appearance. Ensure you get a good night's sleep of at least 7-8 hours to promote proper skin rejuvenation and minimize under eye hollows.

Additionally, it is essential to establish a proper sleep routine by going to bed and waking up at the same time each day. This will help regulate your body's internal clock and optimize sleep quality.

Price: Getting enough sleep is free, but investing in a quality mattress and pillow can improve sleep quality.

2. Use Cold Compresses

Cold compresses can help constrict blood vessels under the eyes, reducing the appearance of hollowness and puffiness. Take a clean washcloth and soak it in cold water or place a metal spoon in the refrigerator for a few minutes. Gently apply the cold compress to your under eye area for 10-15 minutes daily.

Alternatively, you can use cold tea bags, cucumber slices, or chilled eye masks to achieve a similar effect. Regular use of cold compresses can improve blood circulation, promote lymphatic drainage, and diminish the hollow appearance under your eyes.

Price: Cold compresses can be made from household items, or you can purchase reusable gel eye masks starting from $5 to $20.

3. Apply Eye Creams

Eye creams specifically formulated for under eye concerns can help reduce the appearance of hollows. Look for products containing ingredients like hyaluronic acid, peptides, retinol, and vitamin C. These ingredients can hydrate the under eye area, boost collagen production, and improve skin elasticity.

When applying eye cream, use your ring finger to gently tap and massage a small amount into the skin, starting from the inner corner of your under eye area and moving towards the temples. Consistent use of eye creams can gradually minimize hollow under eyes and improve the overall appearance of your under eye skin.

Price: Eye creams range from $10 to $100 or more, depending on the brand and formulation.

4. Opt for Dermal Fillers

If you want more immediate and long-lasting results, dermal fillers can be an excellent option. Hyaluronic acid fillers, such as Restylane and Juvederm, are commonly used to add volume and reduce the appearance of hollow under eyes.

During the procedure, a qualified dermatologist or plastic surgeon will inject the filler into the hollow areas, filling them out and creating a smooth, youthful contour. The results can last anywhere from 6 months to 2 years, depending on the specific filler used.

It is important to consult with a skilled professional who can assess your specific needs and provide personalized treatment.

Price: The average cost of hyaluronic acid dermal fillers for under eye hollows ranges from $500 to $1,500 per syringe.

5. Try Microneedling

Microneedling, also known as collagen induction therapy, involves the use of tiny needles to create controlled micro-injuries in the skin. This stimulates collagen and elastin production, promoting skin rejuvenation and reducing the appearance of hollow under eyes.

During a microneedling session, a dermatologist or aesthetician will glide a microneedling device over the under eye area. This process helps to break down scar tissue and encourage the growth of new collagen, resulting in plumper, smoother skin.

A series of microneedling sessions spaced 4-6 weeks apart may be required for optimal results.

Price: The average cost of a microneedling session for under eye hollows ranges from $200 to $700 per session.

6. Consider Laser Resurfacing

Laser resurfacing is a non-surgical procedure that uses laser technology to improve skin texture, tone, and tightness. It can also be effective in reducing the appearance of under eye hollows.

During laser resurfacing, a precise laser beam is targeted at the under eye area, causing controlled damage to the skin. This stimulates collagen production and promotes skin remodeling. As a result, the hollows become less noticeable, and the overall skin quality improves.

Multiple sessions may be necessary to achieve optimal results, and it is crucial to choose an experienced professional to perform the procedure.

Price: The average cost of laser resurfacing for under eye hollows ranges from $500 to $3,000 per session.

7. Try Makeup Techniques

Makeup can work wonders in camouflaging under eye hollows, providing an instant solution. By using specific techniques and products, you can create an illusion of fuller, more youthful under eyes.

Start with a hydrating under eye primer to smooth the skin and minimize the appearance of hollows. Then, use a color corrector with a peach or salmon undertone to neutralize the dark circles. Next, apply a creamy, light-reflecting concealer that matches your skin tone to brighten the under eye area. Finally, set the makeup with a translucent powder to ensure long-lasting coverage.

Experimenting with different makeup techniques and products can help find the best combination for your specific needs.

Price: Makeup products for under eye hollows can range from $10 to $50 or more.

8. Adopt a Healthy Lifestyle

Lastly, maintaining a healthy lifestyle can significantly contribute to the appearance of your under eye area. Here are some tips:

a. Protect your under eye skin from sun damage: Apply broad-spectrum sunscreen with SPF 30 or higher and wear sunglasses to shield the delicate skin from harmful UV rays.

b. Stay hydrated: Drink plenty of water to keep your skin hydrated and plump, reducing the visibility of under eye hollows.

c. Eat a balanced diet: Consume foods rich in antioxidants, vitamins, and minerals to nourish your skin from within.

d. Reduce salt intake: Excessive salt consumption can lead to water retention and puffiness, accentuating under eye hollows.

By incorporating these healthy habits into your daily routine, you can enhance the effectiveness of other treatments and prevent the recurrence of under eye hollows.

Frequently Asked Questions (FAQs)

Q1: Are there any home remedies to get rid of under eye hollows?

A1: Yes, some home remedies that may help include cold compresses, cucumber slices, chilled tea bags, and adequate sleep. However, it is important to note that home remedies may provide only temporary relief and more significant results can be achieved through professional treatments.

Q2: How long do the results of dermal fillers last for under eye hollows?

A2: The duration of results can vary depending on factors such as the type of filler used and individual metabolism. Generally, hyaluronic acid fillers can last anywhere from 6 months to 2 years.

Q3: Do under eye creams really work?

A3: Under eye creams can be effective in improving skin hydration and texture. However, their results may vary, and they may not provide significant improvement for severe under eye hollows. Consult with a dermatologist for personalized recommendations.